Amount of 22:4 polyunsaturated fatty acids in Yogurt, Greek, plain, whole milk

Dairy and Egg Products

In 100 g (Grams) of Yogurt, Greek, plain, whole milk there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Yogurt, Greek, plain, whole milk.

Oil, bearded seal (Oogruk) (Alaska Native) 0.17 g 0.17%
Oil, beluga, whale (Alaska Native) 0.16 g 0.16%
Oil, spotted seal (Alaska Native) 0.16 g 0.16%
Turkey, retail parts, breast, meat only, with added solution, raw 0.071 g 0.07%
Spices, cloves, ground 0.058 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.054 g 0.05%
Pork sausage, link/patty, cooked, pan-fried 0.051 g 0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.049 g 0.05%
Pork, cured, bacon, cooked, microwaved 0.048 g 0.05%
Pork sausage, link/patty, fully cooked, unheated 0.047 g 0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.046 g 0.05%
Pork sausage, link/patty, unprepared 0.044 g 0.04%
Sausage, Italian, pork, mild, cooked, pan-fried 0.044 g 0.04%
Salami, dry or hard, pork, beef 0.043 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.039 g 0.04%
Pork, cured, bacon, unprepared 0.039 g 0.04%
Turkey, whole, skin (light and dark), roasted 0.039 g 0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted 0.038 g 0.04%
Sausage, Italian, pork, mild, raw 0.038 g 0.04%
Pepperoni, beef and pork, sliced 0.037 g 0.04%
Yogurt, Greek, plain, whole milk

Yogurt, Greek, plain, whole milk is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, plain, whole milk are listed below.

Water 81.3 g 81.3%
Energy (calorie) 97 kcal
Energy (joule) 406 kJ
Protein 9 g 9%
Total lipid (fat) 5 g 5%
Ash 0.72 g 0.72%
Carbohydrate, by difference 3.98 g 3.98%
Fiber, total dietary 0 g
Sugars, total 4 g 4%
Calcium, Ca 100 mg 0.1%
Iron, Fe 0 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 135 mg 0.14%
Potassium, K 141 mg 0.14%
Sodium, Na 35 mg 0.04%
Zinc, Zn 0.52 mg
Copper, Cu 0.017 mg
Manganese, Mn 0.009 mg
Selenium, Se 9.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Yogurt, Greek, plain, whole milk